#coaching

Diffuse attention and perception

Choose Better Habits with Diffuse vs CBT Coaching

Diffuse attention coaching vs cognitive behavioral coaching: choose CBT for habits and diffuse...

Superstitions thinking

Placebo Rituals vs Habit Formation: What Coaches Should Try

Coaches: use open-label placebo rituals for quick gains, then build micro-habits over 8-12 weeks...

Resilience and reframing events

How to develop locus of control for better outcomes

Evidence-based guide to Locus of Control Development with metrics, reframing scripts, coaching...